"The Spirit comes to the aid of our weakness; for we do not know how to pray as we ought, but the Spirit himself intercedes with inexpressible groanings." (Romans 8: 26)
How comforting it is to know that we have such a giant helper in our prayer. Not only does the Holy Spirit bless us with the gift of prayer, but He helps us to use this gift appropriately. Since I learned this truth, I never start any prayer without the invocation of the Holy Spirit. The good news is that we can get the light, guidance and courage to pray well if we ask the Holy Spirit.